Please check the schedule for in person and online classes.
Pre-Registration is Required.
Return to yourself
Let the outside world melt away through the revolutionary act of being present. Invoking movement, breath and quieting the mind, take time to return to yourself in a welcoming shared space.
Two Locations to Serve
Sonoma County
We have EXPANDED!
With our two locations in Santa Rosa, we can be easily accessed from all parts of Sonoma County! With both spaces, we have three practice rooms, a Healing Arts space, a Shamanic Temple space, a Lounge for gathering and a retail area stocked with goods from our local yoga community. Come in and see us!
MONTECITO CENTER STUDIO
748 Montecito Center
Santa Rosa, CA 95409
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LEWIS ROAD STUDIO
51O LEWIS RD. SUITE A
Santa Rosa, CA 95404
CLASSES
Learn and practice among a community of curious minds and challenged bodies.
All-Levels Flow
A transformative practice to leave you glowing from the inside out.
Sunrise Flow
Ease into your day and your body with a flowing practice.
Flow & Restore
Unwind through flow of breath and asana then restore to fully relax.
Yin-Yasa
Stretch and release with longer holds to relieve tension and aid mobility.
Slow Flow
An easeful practice to soothe the body with calming postures.