Return to yourself
Let the outside world melt away through the revolutionary act of being present. Invoking movement, breath and quieting the mind, take time to return to yourself in a welcoming shared space.
Connect and learn with others during our special events. Together we're sure to start a revolution of open hearts, minds and bodies.
Flowing asana with a focus on alignment, breath and fun!
Start off strong, end slow connecting body, mind and spirit.
Flow & Restore
Unwind through flow of breathe and asana then restore to fully relax.
Break down poses, learn yoga philosophy and tune in to connect.
Align & Flow
Dial in to subtle movements to better understand your body.
Our teachers are skilled and compassionate, trained in many different lineages and dedicated to ongoing education to bring our students the most current, safe and supportive instruction and guidance into our classes.