COVID UPDATE: We are open for in-studio classes on a limited basis! Please check the schedule for in person and online classes.
Return to yourself
Let the outside world melt away through the revolutionary act of being present. Invoking movement, breath and quieting the mind, take time to return to yourself in a welcoming shared space.
OUTDOOR CLASSES
Practice in the Fresh Air
Our outdoor offerings are held in private locations near the studio in Santa Rosa so you can feel the total immersion of the practices.
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TUESDAYS 10 a.m.
(Melita/N. Annadel location)
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FRIDAYS 5:30 p.m.
(W. Santa Rosa/Forestville location)
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SATURDAYS 9:30 a..m.
(Rincon Valley location)
NEW STUDENTS
Ease into the physical, mental and spiritual arms of yoga with new student services and packages.
CLASSES
Learn and practice among a community of curious minds and challenged bodies.
Revolution Hour
A transformative practice to leave you glowing from the inside out.
Yang/Yin
Start off strong, end slow connecting body, mind and spirit.
Flow & Restore
Unwind through flow of breath and asana then restore to fully relax.
Mostly Yin
Stretch and release with longer holds to relieve tension and aid mobility.
Slow Flow
An easeful practice to soothe the body with calming postures.
MEMBERSHIPS
Flexible plans to help you touch your toes and meet your goals.
Choose from a monthly, 3-month or an online-only package that suits your needs and your budget.
SKILLED
TEACHERS
Our teachers are skilled and compassionate, trained in many different lineages and dedicated to ongoing education to bring our students the most current, safe and supportive instruction and guidance into our classes.