WELCOMING YOU BACK
Practice with Peace of Mind
Here's what to expect when you come to practice with us at the studio:
Small classes. We are limiting class size to 12 people to keep distance between mats.
Masks required at all times as of Aug. 3. In compliance with local guidelines, regardless of vaccination status, we all must wear masks indoors.
Clean air. Our new air system has an air ionizer that zaps bacteria and viruses from the air. Combined with our HEPA air filter, the air in the studio is squeaky clean.
Limited Shared Props. If you would like to borrow a bolster or blocks, we have extras available. However, we ask that you put a pillow case over the bolster and wipe down the blocks after use. We are not lending blankets at this time. You may bring your own props to class if you prefer. We are also selling yoga prop/mat bags if you need a large tote.
Online pre-registration required. Everyone must sign up for a spot in the class at least 30 minutes before class begins. Registration opens one week before the class begins and closes 30 minutes before the class starts. No walk-ins.
Waitlists. Once the capacity has been reached for a class, a waitlist will start. You will be notified by email if a space opens up and given the opportunity to fill that spot.
Cancellation Policy. Because of the limited capacity for classes, we have enacted a strict cancellation policy requiring you to cancel prior to 12 hours before the start of the class. If you have to cancel within the 12-hour window, you will be charged a $10 fee. If you do not show up to class, you will be charged a $21 no show fee.
Simultaneous Streaming. Some in-studio classes will also be Zoomed for those who want to practice at home (or on vacation).
Coming back to community. We've had a year of isolation, and maybe you haven't spent much time on your mat or around people. Be easy on yourself as you come back into the space. Take your time to feel things out and know that we are here to support you and your practice.
Learn and practice among a community of curious minds and challenged bodies.
A transformative practice to leave you glowing from the inside out.
Start off strong, end slow connecting body, mind and spirit.
Flow & Restore
Unwind through flow of breath and asana then restore to fully relax.
Stretch and release with longer holds to relieve tension and aid mobility.
An easeful practice to soothe the body with calming postures.
Our teachers are skilled and compassionate, trained in many different lineages and dedicated to ongoing education to bring our students the most current, safe and supportive instruction and guidance into our classes.