Please check the schedule for in person and online classes.
Pre-Registration is Required.
Return to yourself
Let the outside world melt away through the revolutionary act of being present. Invoking movement, breath and quieting the mind, take time to return to yourself in a welcoming shared space.
Lewis Road Studio is Open!
We have EXPANDED!
Come check out our larger space that includes two practice rooms, practitioner rooms, a lounge and retail areas.
OUR MONTECITO CENTER STUDIO
is still open and holding classes! Please check the class schedule for the full list of our offerings, and join us at either location!
CLASSES
Learn and practice among a community of curious minds and challenged bodies.
All-Levels Flow
A transformative practice to leave you glowing from the inside out.
Sunrise Flow
Ease into your day and your body with a flowing practice.
Flow & Restore
Unwind through flow of breath and asana then restore to fully relax.
Yin-Yasa
Stretch and release with longer holds to relieve tension and aid mobility.
Slow Flow
An easeful practice to soothe the body with calming postures.