top of page
Please check the schedule for in person and online classes.
Pre-Registration is Required.

Return to yourself

Let the outside world melt away through the revolutionary act of being present. Invoking movement, breath and quieting the mind, take time to return to yourself in a welcoming shared space.


Practice with Peace of Mind

Here's what to expect when you come to practice with us at the studio:

  • Small classes. We are limiting class size to keep distance between mats. 

  • Clean air. Our air system has an air ionizer that zaps bacteria and viruses from the air. Combined with our HEPA air filter, the air in the studio is squeaky clean.

  • Limited Shared Props. If you would like to borrow a bolster or blocks, we have extras available. However, we ask that you put a pillow case over the bolster and wipe down the blocks after use. You may bring your own props to class if you prefer. 

  • Online pre-registration required. Everyone must sign up for a spot in the class at least 30 minutes before class begins. Registration opens one week before the class begins and closes 30 minutes before the class starts. No walk-ins.

  • Cancellation Policy. Because of the limited capacity for classes, we have enacted a cancellation policy requiring you to cancel prior to 1 hour before the start of the class. If you have to cancel within the 1-hour window, you will be charged a $10 fee. If you do not show up to class, you will be charged a $10 no-show fee. No refunds will be given for no-shows or late cancellations.

  • Simultaneous Streaming. Some in-studio classes will also be Zoomed for those who want to practice at home (or on vacation).

  • Coming back to community. Be easy on yourself as you come back into the space. Take your time to feel things out and know that we are here to support you and your practice.


Ease into the physical, mental and spiritual arms of yoga with new student services and packages.



Learn and practice among a community of curious minds and challenged bodies.

All-Levels Flow

A transformative practice to leave you glowing from the inside out.

Sunrise Flow

Ease into your day and  your body  with a flowing practice.

Flow & Restore

Unwind through flow of breath and asana then restore to fully relax.

Yin Yoga

Stretch and release with longer holds to relieve tension and aid mobility.

Slow Flow

An easeful practice to soothe the body with calming postures.



Flexible plans to help you touch your toes and meet your goals.

Choose a monthly plan or class card that suits your needs and your budget.



Our teachers are skilled and compassionate, trained in many different lineages and dedicated to ongoing education to bring our students the most current, safe and supportive instruction and guidance into our classes.

bottom of page